Fennel seeds are often used for weight control and are a good source of fiber. Supports the digestive tract.
Directions: To prepare drink, pour 1 cup of boiling water over 1 tsp of seeds. Allow to steep for 20 minutes and strain. Take 1/2 cup of drink 3 times daily before meals. Store in a cool, dry place.
Warning: Before using any herbal products, make sure you have full knowledge of the herb, its workings and any adverse reactions it may cause. Keep out of reach of children.